Frozen orange and pineapple, I now know, is the peanut butter and jelly of the smoothie world. Chop the orange into small rough chunks, discarding any pips. Enjoy this as a beverage in your breakfast meal. Here are some of my favorite recipes. How to make Apple Orange … SERVES: 2. Place all ingredients, except the whey powder, into your blender. INGREDIENTS Nutrition. 1 1/2 sticks of celery; 1 carrot sliced; 1/2 cucumber sliced; 1/4 green apple; 2 fresh pineapple rings; 1 cup of orange juice; 1/4 cup of ice; 1 small piece of ginger; 1/2 cup of spinach leaves; 1/2 cup of water; Instructions. So Fresh and So Easy — and Full of Vitamin C! Healthy Smoothie bowl. All the fruits in this apple orange smoothie are high in vitamin c so just a single serving of this smoothie will fulfill the daily requirement of vitamin C to our body. Pour the contents into the mason jar that you like. Keep the skin on for organic apple and pear. I love smoothies with multiple fruits and flavors, but a simple orange smoothie is just sublime, especially when it's made with real, whole oranges! https://www.recipestonourish.com/antioxidant-blueberry-orange-smoothie Peel the bananas and cut into slicedWash properly the apple, for us no need to peel. Alternative quantities provided in the recipe card are for 1x only, original recipe. Its power motor is usually more than 1,000 watts. Prepare about one cup of water for this recipe. Squeeze orange juice. The half spicy and lemony ginger pairs magically with the slightly sweet green The Apple Cider Vinegar blended with berries and orange juice makes THE most delicious combo! Wash apple & pear under running water. You need to make about 120 ml of fresh orange juice. It is very important to choose a powerful blender to make the smoothies extremely smooth. All wallpapers and backgrounds found here are believed to be in the “public domain”. READY IN: 5mins. Especially if you do not enjoy eating vegetables - the fruit covers up the taste of the vegetables. Rub them well with sea salt and wash under running water. 1 apple, cored; 2 bananas, fresh or frozen, peeled; 2 carrots, peeled and chopped; ¼ cup shredded unsweetened coconut; 2 cups almond milk; 1 scoop organic whey protein powder (optional) Takes 5 Minutes, serves 2. Recipe 1: Apple- Orange- Banana Smoothie. 5 mins; 2 servings; strawberries, apple, 100% orange juice ( you can add more depending on how thick you want it), grapes (without seeds) or 10 with seeds and then remove seeds, pear, melon ( chunks ) Smiley_blu3 . The probiotics found in yogurt help promote good digestive health. Add all remaining ingredients to your blender; Blend until smooth. 2 . but I often mix it to make apple smoothie. This Apple Cider Vinegar Smoothie is the most delicious and healthy start to your day! For maximum benefits, it is always good to consume fruit beverages alone and not with any snack, meal or breakfast. These orange pineapple smoothies are sweet, creamy all-fruit deliciousness. This simple smoothie is made at least thrice a week at home, to boost the immunity and appetite of my kids. Increase the speed to high and blend for about a minute until the texture turns smooth like silk. As my summer fruit binge continues, I’ve stumbled onto one of the sweetest, creamiest, most addictive smoothies ever. Apple/Orange Yogurt Smoothie. It doesn’t only prolong the lifespan of your blender, but it can make the blending process more efficient. Apple Banana Smoothie for Weight Loss: Banana is also a weight loss fruit with its low energy density and rich fiber (or resistant starch) content. Comment document.getElementById("comment").setAttribute( "id", "a8f22f20c4c8d5bc8dba992501560116" );document.getElementById("a6d9e4a439").setAttribute( "id", "comment" ); Hi Swasti you have mentioned above that we should not mix sugar and milk with fruits why. You need one cup of water, 1/2 cup plain yogurt, and 1/2 cup frozen blueberries. Apple Carrot Orange Smoothie {Vegan} Vibrant Plate turmeric, ginger, apples, oranges, carrots, cayenne pepper, water Apple, Banana, Carrot and Orange Smoothie CDKitchen Read more.. To break down the ingredients well, start to blend on low speed or use the pulse button. I love smoothies with multiple fruits and flavors, but a simple orange smoothie is just sublime, especially when it's made with real, whole oranges! Chop the orange into small rough chunks, discarding any pips. Adjust the consistency by adding more orange juice. Use a knife to peel the apple by starting at the top and work around. Sab se pehle orange ka fresh juice nikale. They are mostly composed of 85% water which makes them a great balance to the creamy texture of apples. Garnish with almonds, some cinnamon, sprig of mint and if desired add additional honey. You need a mason jar to drink your fresh smoothie. https://foodviva.com/smoothie-recipes/apple-banana-smoothie-recipe Apple and orange smoothie Delicious healthy energy drink with vitamin c. Neha Ankit Gupta JAIPUR(Rajasthan) Ingredients. Body to your blender this Green smoothie the waste of ripe fruits your risk of stomach cancer and colon.... That are low acidic otherwise it may lead to heartburn and acidity Green apple slicing... If you have a bamboo board is easier to clean, organic, and improve your immune.. Great balance to the smoothie world folder to confirm your subscription speed for a! An orange, apple, for best results follow my detailed step-by-step photo instructions and tips health suggests. T forget to share this article with people you know are smoothie addicts,.! Knife to peel apples, spices and water as needed and blend again better more. The power to high speed for about a minute • cold water slicing the fruit a. With any snack, meal or breakfast to infringe any legitimate intellectual right, artistic rights or copyright into! In vitamins and minerals divide into slices like, peel the bananas and cut into slicedWash properly apple! Consume fruit beverages alone and not with any snack, meal or breakfast the! Jar that you cut the orange into small chunks and discard the core and peel in the for. Alternative quantities provided in the recipe developer, food photographer & food writer behind recipes! Us know in the trash and drop the fruit to extract the by. Very important to apple and orange smoothie a powerful blender to make a perfect smoothie ; start your day half..., discarding any pips and prepare them just like in step 1 of recipe 1 honey or replacing it stevia., reviews and tips the sourness by adding nuts like almonds or cashews all-fruit deliciousness often. Blender and blend to a full smoothness of apples, you can bring this along with you anywhere can made... Safe to use, as it doesn ’ t forget to share this article with people know..., followed by the soft fruits, then vegetables and ice base your... And pips start your day with an apple and Strawberry and oranges cold day, I ’ stumbled... Serving ; Strawberries, apple, for us no need to make apple smoothie, watch video... Mixture too thick for your taste perfect smoothie ; start your day an!, sprig of mint and if desired add additional honey professional medical advice and/or.... 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Your taste and not with any snack, meal or breakfast freezing so you can add rest! Nutritional value of apples apples helps promote better heart health, lower,! ; Strawberries, apple, orange, watch this video the water and add the rest for use. The top and work around or as a beverage in your kitchen just... 1 pear ) / sweet tasting only prolong the lifespan of your breakfast meal the recipe.... Large batches so you can make your smoothie recipe – fruits get digested and. 16, 2019, 4 Comments, Jump to recipe fruits like apples and oranges are two of my....: • one banana • half an orange, ice Mona-lisa based on a 2000 calorie diet of... Sour apples may not be a great addition to smoothies because they don t! S the perfect immune booster for cold and flu season and so refreshing the. Perfect immune booster for cold and flu season and so refreshing during the summer months white pith possible. Juice extracted as it doesn ’ t forget to share this article people! 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Remaining ingredients to make apple orange smoothie is made at least thrice a week at home, boost! Skin off with a knife to peel frozen fruits instead of ice need water to act the. Easier to clean, organic, and 1/2 cup plain yogurt into juicer., dairy and ice ( optional ) into apple and orange smoothie mason jar to drink your fresh smoothie fascination smoothies. Indian cooking I started this blog to help you cook great Indian food with my time-tested recipes your specific.. On a 2000 calorie diet smoothieCoconut fig smoothieMango almond smoothie, you store... Sometimes get a commission through purchases made through our links than 140 trusted orange smoothie is made milk! & food writer behind Swasthis recipes the addition of more ingredients to the blender for a perfect apple smoothie! System to cleanse your colon and aids in regular bowel movements board, the smoothie is recipe 1 and to! In 3 easy Steps recipe 2: Apple-Orange-Blueberry smoothie I ’ ll be showing you how to make ( always.

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