Itchy nose and eyes, watery eyes, runny nose, and sneezing can all be signs of fall allergies. See your doctor to ask about allergy shots if allergy symptoms don’t get better with treatment, last for a few weeks or more, or interrupt your daily lifestyle. Why trust us? Elm pollen allergies as a subtype of Hay fever Hay fever (medical condition): An allergy which causes sneezing, runny nose or blocked nose for part of the year. When you’re dealing with seasonal allergies, your immune system is trying to fight off a substance you’re sensitive to by releasing histamine, which leads to unpleasant symptoms, according to the Asthma and Allergy Foundation of America (AAFA). ✔️Brush or wipe down pets after walks. Runny nose; Watery eyes; Sneezing; Coughing; Itchy eyes and nose; Dark circles under the eyes; How Are Fall Allergies Diagnosed? ✔️Throw your clothes into the washer and head straight for the shower when you’re done biking or gardening. Be sure to do this on windy or high pollen count days, and especially if you live near a busy road. Allergy symptoms, which depend on the substance involved, can affect your airways, sinuses and nasal passages, skin, and digestive system. As you should be! Corticosteroid creams and ointments help treat itchy rashes and keeps them from getting worse. Understanding the causes and symptoms of fall allergies, and remedies to tackle the symptoms of this condition. Learn about common indoor allergy triggers and steps you can take to avoid them. (Those who suffer from indoor allergies to molds, dust, and animal dander will continue to … No outside area? Seasonal Allergy Symptoms. “It takes about two to three days for allergy medicine to kick in,” explains Dr. Leija. Support from readers like you helps us do our best work. Colds result from a virus that’s spread by someone who’s already infected. “Pollen counts vary so much by the weather and the barometric pressure,” he explains, so consistently taking your medication on days when numbers are low will prep you for when they surge again. But once you learn to spot the symptoms and identify your triggers, you should have no issues managing your fall allergies. It’s important to note that fall allergy symptoms overlap with the common cold, flu, or COVID-19. P atients with more severe allergies may feel lower respiratory symptoms such as shortness of breath, cough, and wheezing. See your doctor if you don’t see improvement within a week. Dust mites live in warm, damp environments, and their dead bodies and poop can get into household dust. If you are the type who has a healthy immune system and don’t get sick very often, yet during some time of a year you cough like your lungs are going to pop out or you sneeze hard, then there is a chance you might have a seasonal allergy. If you have fall allergies, you're probably familiar with the symptoms. When it comes to seasonal allergies, most people immediately think of the pollen explosion in the springtime. I’m Stuck Indoors. But if you’re a seasonal allergy sufferer, any time spent outdoors can stir up symptoms. Symptoms last as long as you keep breathing in the allergens. Itching of the nose, eyes or roof of the mouth 3. Keep your air conditioning on at night – Keeping air circulating in your home stops pollen from accumulating. So, the blooms of summer have faded, but your allergy symptoms are back. These symptoms tend to get worse in the fall because the weather is damp and wet. Go here to subscribe to Prevention and get 12 FREE gifts. Damp basements are another common source of mold. Fall allergies also cause numerous complications in those who tend to be affected by allergy in seasonal fall. All rights reserved. As the weather gets cooler, it can be easy to mistake your fall allergies for a cold. There are several ingredients in mayonnaise that can cause an…. Symptoms that fall outside of your usual allergy issues—loss of sense of smell or taste, fever, gastrointestinal problems—are further indications that you should get tested, she adds. Here are some of the most common indoor allergens to keep in mind: Here are the telltale signs of allergy symptoms: Severe allergies can also lead to more disruptive symptoms related to asthma, such as: Allergies and colds have much different sources. "Our study reveals that Chinese elm is now an important autumn aeroallergen and should be considered in patients having predominant late summer-fall symptoms," says lead author. Compliance is what both Dr. Shah and Dr. Leija cite as the biggest reason their patients can’t get ahead of their symptoms. Watery, itchy, or generally irritated eyes; Runny nose or nasal congestion; Sneezing; Headaches; Rashes or hives on the skin; Itchy throat Try NasalCrom Nasal Allergy Symptom Controller. Some of the most common indoor allergens that can trigger your winter allergies include: The best way to relieve allergy symptoms is to take preventive measures. Fall allergy symptoms can include a runny nose, nasal congestion, sneezing, or itchy eyes. In some severe cases, allergies can trigger a life-threatening reaction known as anaphylaxis.Hay fever, also called allergic rhinitis, can cause: 1. If autumn hits and you’re constantly sneezing or dealing with itchy eyes, it’s likely that you’re allergic to something in the air. Last medically reviewed on December 7, 2018, Both alcohol and Claritin can slow down nervous system activity. Try Claritin 24 Hour Non-Drowsy Allergy RediTabs. “Mold spores and pollen can stick to everything, including hair, skin, and clothing,” Dr. Shah says. Dr. Leija suggests placing a dehumidifier downstairs—whether the rooms are finished or not—and cleaning any filters for your furnace, which could be pushing airborne mold spores into your upper floors. Allergic reactions can range from mild to severe. Healthline Media does not provide medical advice, diagnosis, or treatment. Here’s why your allergies get so much worse during fall and what you can do to enjoy the season again. rhinitis), Dr. Leija explains, which affects up to 60 million Americans each year. You may be able to find more information about this and similar content at piano.io, Carrie Ann Inaba Reveals Her COVID-19 Symptoms, Why COVID-19 Can Sometimes Cause Back Pain, The Known COVID-19 Vaccine Side Effects (So Far), Shop Our Line of CBD Products With Natural Native, Experts Explain the COVID-19 Vaccine Ingredients, How COVID-19 Can Lead to Erectile Dysfunction, At-Home COVID-19 Test Authorized by the FDA, Jeff Bridges Shared a Health Update Amid Lymphoma. Another key difference is the length of your symptoms. Because they block the release of histamine, you should see an improvement in common symptoms like sneezing, itching, watery eyes, and hives. Minimize your risk with the following tips: ✔️Wear a face mask (like these) when you rake leaves outdoors to avoid breathing in mold spores. We include products we think are useful for our readers. When it comes to fall allergies, weeds and molds are the main triggers. Dogs that suffer from allergies in the fall usually have reactions to plants such as sagebrush, pigweed, goldenrod, lamb’s quarters, curly dock, and other offending plants and pollen that they release. Hypoallergenic: Is There Really Such a Thing? Tree pollen is a common allergy trigger. Can’t bear having no fresh air? Just note that you should limit decongestant use to a day or two, otherwise your symptoms may get worse. Nina Elias is a Syracuse University graduate (Go Orange!) Nothing looks more quintessentially autumn than leaves falling into big piles. Using indoor heating and not regularly washing bedding, Almost any indoor surface: beds, carpets, and upholstery, Pets spending more time inside, especially in bedrooms or living rooms, Dark, moist areas like bathrooms, basements, and under sinks, Dark, moist areas, especially kitchen cupboards, under sinks, or behind appliances, pet dander (skin flakes that carry proteins). Fall Allergies. But because of the colder and harsher weather typical of the winter season, you’re more likely to spend more time indoors and increase your exposure to indoor allergens. PollenTEC makes clean air window and door screens that filter dust, pollen, and exhaust soot so you can enjoy the fall breeze while it lasts. If you buy through links on this page, we may earn a small commission. Just one ragweed plant can product up to 1 billion pollen grains and it can travel far, especially in the Eastern and Midwestern parts of the country, the AAFA says. Ragweed is the number one cause of fall hay fever symptoms in the United States, and flourishes here in the Midwest. First, one of the hallmark signs of COVID-19 is a fever (a temperature of 100.4° F or higher)—a symptom that allergies do not cause, says Purvi Parikh, M.D., … © 2005-2020 Healthline Media a Red Ventures Company. WebMD explains which trees cause the most problems and how you can keep your tree pollen allergy symptoms under control. And sign up for our FREE newsletter here for daily health, nutrition, and fitness advice. Keep them in a separate closet. Antihistamines or mast cell stabilizers come in variety of forms, like tablets, liquids, and nose sprays. Common fall allergies to be wary of Beware of ragweed, mold spores and dust mites in the fall, one expert advised. This Is What It Takes to Be a Food Allergy Parent. Runny, stuffy nose 4. — Fall Mold Allergy Symptoms. An allergist explains fall allergy symptoms, and how to treat them. Balmy temperatures let much of the country hit the beach for a few extra weeks each year—but while your spirits soar, so do ragweed and pollen counts. Weed pollen, along with ragweed and sagebrush, can be the main causes of allergic rhinitis (also known as hay fever) around this time of year between late summer and early fall. This content is imported from {embed-name}. What are the symptoms of fall allergies? Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. NasalCrom Nasal Allergy Symptom Controller, Claritin 24 Hour Non-Drowsy Allergy RediTabs, 10 Weird Things That Make Your Allergy Symptoms Worse, Why Spring Allergies Can Cause a Sore Throat, Watery, itchy, or generally irritated eyes, Aggravated asthma symptoms, including coughing or wheezing, In severe cases, trouble breathing or anaphylaxis (a life-threatening allergic reaction). We spoke with Baylor Scott & White Health Allergist Dr. David Weldon Tuesday and he said a couple of plants are pollinating right now, causing allergies, including fall-blooming elm and Pigweed. Here’s What Sugar Really Does to Your Brain. Allergies result from your body’s release of histamine that creates an inflammatory response to allergens or other irritants. “Pollen counts are highest from early morning until 10 a.m., so try to postpone your activity until later in the day,” suggests Rachna Shah, M.D., allergist and faculty member of Loyola School of Medicine. And you can’t just stop when you feel better or when the pollen count in your area is low. Dealing with the symptoms of year-round allergies? Read on for some tips on what indoor allergens to watch out for, what symptoms you might experience, what you can do to treat and prevent allergy symptoms, and more — including how to tell the difference between winter allergies and a cold. Trees typically pollinate in the spring, grasses in the summer, and weeds in the fall. One of the most common symptoms of seasonal allergy is coughing or sneezing during a particular time of the year. Thought you left the seasonal sniffles with your sandals and sundresses? There are many types of pollen that come from trees, grass, weeds, and other plants. From bread and eggs to cats and dogs, learn what’s fact and what’s fiction regarding common allergens. Pollen can hitchhike into your home—and onto your couch, bed, or wherever else your dog likes to hang out. Winter allergies are essentially the same as seasonal allergies in terms of symptoms. Learn more about sore throat and allergies, from the effects of postnasal drip to the most…. Patient Roundtable: Living with Severe Allergies, The Link Between Allergies and Sore Throat, Why Is My Hay Fever Acting Up? The leaves are usually rough textured and lopsided at the base. These irritants can include specific types of mold, pollen, and weeds, which all pick up toward the end of summer. Watery, itchy or generally irritated eyes; Runny nose; Nasal congestion; Sneezing; Headaches; Rashes; Hives on the skin; Itchy throat; How Can Fall Allergies Be Prevented? Claritin can also…, Real parents and patients discuss severe allergies and anaphylaxis including emergency procedures, epinephrine auto-injectors, and tips for avoiding…. Watery, red or swollen eyes (conjunctivitis)A food allergy can cause: 1. But once foliage starts to decay, it becomes a breeding ground for mold. One distinguishing factor for allergies: They do not cause a fever. Not so fast. The symptoms resulting from fall allergies subside when the pollen count in the air is reduced and thus the elimination of allergen brings the respite to allergic symptoms. People often assume "hypoallergenic" means a product won't trigger allergies. Symptoms of fall allergies may include itchy eyes, itchy nose, sneezing, runny nose, nasal congestion, headaches, ear itching or popping, postnasal drip and throat irritation. You may be able to find the same content in another format, or you may be able to find more information, at their web site. If you have a sore throat, it may be due to allergies. Our website services, content, and products are for informational purposes only. A cold also ends once your body fights off the infection. with a love for natural beauty, Broadway, brain health, and the eternal search for the perfect bedroom paint color. A fever is common for a cold or flu, but is not asymptom of fall allergies. Be sure to discuss these treatments with your allergist, who may also recommend allergy shots, prescription-strength meds, or carrying an EpiPen if your symptoms become severe. Even though you're staying inside, seasonal allergies can still flare up. Allergies don’t have a one-size-fits-all approach when it comes to treatment, but the AAFA says there are several over-the-counter options you can try to keep your symptoms at bay: Nasal corticosteroids or decongestants both work to minimize nasal swelling, which causes a stuffy, runny, or itchy nose. But the government doesn't regulate how this term is applied to products. In the fall, the most typical seasonal allergies are to pollens from some grasses and weeds--they may note increased sneezing, itchy eyes, runny nose and nasal congestion. Fall Allergy Symptoms. They include: itching; sneezing; rashes; runny or stuffy nose Elms have simple, alternate leaves and distinctive wafer-like fruits called samaras. They include: Taking allergy medication, cleaning out your nose and sinuses, or taking preventive measures can all help reduce your symptoms as you spend more time indoors during the winter. Allergy symptoms can be easily treated at home, but can also benefit from long-term clinical treatments. Fall allergies inflict symptoms that can make you feel annoyed to miserable. What Are the Symptoms? This article was medically reviewed by Raj Dasgupta, M.D., an assistant professor of clinical medicine and a member of the Prevention Medical Review Board. More information Symptoms include itchy, watery eyes, sneezing, runny nose, congestion, facial/sinus pressure, post-nasal drip and throat clearing and ear itching. Symptoms vary from day-to-day, and can range from mild to severe. The towering elm is located throughout the United States. “Pollution is an irritant to those with respiratory allergies,” says Dr. Leija. We can’t think of better ways to enjoy the beautiful fall weather than farmers’ markets and morning hikes. Buy hypoallergenic filters – If you are sensitive to fall allergies, buying a hypoallergenic filter and changing it monthly can minimize your symptoms. Mayonnaise is a thick, creamy spread used on sandwiches and in dressings and dips. Sound familiar? Allergies can happen anytime you’re exposed to allergens that get into your respiratory tract. “Counts usually drop significantly by the first week of September,” explains Joseph Leija, M.D., founder of the Gottlieb Allergy Count, which provides the official allergy count for the Midwest. Although the triggers are different, fall can be just … Learn what to expect from allergy drops and whether you're a good candidate for this type of allergen immunotherapy. One key way to tell the difference isthe presence of a fever. Here’s our process. There are a variety of indoor allergens that can trigger symptoms during the winter, especially when the weather’s damp and you spend more of your time indoors because of poor weather conditions. But for some people living with allergies, symptoms like a runny nose or itchy, watery eyes can be just as troublesome in the fall. But when it gets rainy, grasses and weeds grow out of control depending on where you live. This may result in side effects like drowsiness and dizziness. Finally, if you have a history of fall allergy symptoms, speak with your doctor or allergist about daily medications or allergy shots you can take to lessen the impact of the season. We may earn commission from links on this page, but we only recommend products we back. Pollen allergies, which are also often described as seasonal allergies, can cause symptoms such as sniffling, sneezing, and watery eyes. You don’t have to head inside for good, but do reconsider your timing. Fortunately, there are a number … Try Cortizone-10 Maximum Strength. ✔️Close the windows. Sneezing 2. Fall allergies are upon us; take steps to ease symptoms ... trees like elm, maple and birch release their pollen, followed by the ash, sycamore and oak; … Its pollen can travel as far as 400 miles, so you may be affected by ragweed even though it … Fall allergies are often caused by weeds like ragweed. It takes you three months to use up your 30-day supply of OTC allergy meds and you get your allergy shots only when you’re feeling crummy. If you suffer from seasonal allergies this time of year, schedule an appointment with one of our board-certified allergists and find relief from your annoying symptoms. Here are some of your options: Try the following to minimize your exposure to indoor allergens common during the winter: Winter allergies are essentially the same as seasonal allergies in terms of symptoms. Treating allergy symptoms with over-the-counter medications or other remedies without determining the cause could lead to more issues in the long run. Ragweed in particular seems to wreak havoc between August and November, reaching peak levels in mid-September. Feeling the sting of allergies more sharply than usual this season? ✔️Leave your shoes outside. Here’s everything you need to know to get through the season. Spring isn’t the only season that can make you suffer—autumn can also be a red-eyed, runny-nosed minefield. Forget dirt and mud—you could be traipsing pollen and mold throughout the house. Winter allergy symptoms are really just your run-of-the-mill seasonal allergy symptoms. This can include the following: More weeds means more pollen, a big cause of hay fever (a.k.a. Claritin 24-Hour Non-Drowsy Allergy RediTabs, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. These tips can help you manage your symptoms at home. Breathing in spores can aggravate asthma and cause heavy breathing, wheezing, and other upper respiratory symptoms in those with mold allergies. Ragweed and mold are also popular triggers of fall season allergies in dogs. ABOUT FALL ALLERGIES. You probably don’t even realize you’re doing it, but there’s a good chance you’re tracking irritants into the house. Elms generally flower at two distinct times. But you can still get relief for your allergy symptoms even if your symptoms are already at their worst. Some patients experience itchy, dry skin as a result of environmental molds, too. Now we are going to discuss some ways that can help save people from the ill-effects of fall allergy highlighting the cause and symptoms of it. Fall Allergy Symptoms Fall allergy symptoms are often no different from other seasonal allergy symptoms. Your allergies may get worse in the fall thanks to seasonal allergens like ragweed pollen. Mold allergies cause a lot of the same symptoms as the other fall allergies mentioned such as sneezing, itchy eyes and nose, runny nose, and coughing. Tree pollen can cause the same symptoms as most spring allergies — watery eyes, sneezing, and nasal congestion. From your body fights off the infection effects like drowsiness and dizziness to 60 million Americans year... Essentially the same symptoms as most spring allergies — watery eyes, watery eyes, sneezing, and wheezing,. Better ways to enjoy the beautiful fall weather than farmers ’ markets and morning.! Fall hay fever Acting up your area is low dirt and mud—you be. Stops pollen from accumulating live in warm, damp environments, and their dead bodies and can! Home—And onto your couch, bed, or COVID-19 affects up to 60 million Americans each year throughout! Drops and whether you 're staying inside, seasonal fall elm allergies symptoms can happen anytime you re! Live near a busy road thanks to seasonal allergens like ragweed your couch, bed, or treatment or,! Coughing or sneezing during a particular time of the nose, eyes or of... Distinguishing factor for allergies: They do not cause a fever is for... Thought you left the seasonal sniffles with your sandals and sundresses get worse severe. Page, we may earn a small commission into big piles allergy seasonal... Hypoallergenic filter and changing it monthly can minimize your symptoms may get worse in the fall because the gets... In dressings and dips congestion, sneezing, and weeds grow out control. Conjunctivitis ) a food allergy Parent from bread and eggs to cats and dogs, learn to... Popular triggers of fall season allergies in terms of symptoms symptoms that can cause symptoms as. Flourishes here in the United States, and other upper respiratory symptoms such as of... And watery eyes, watery eyes, sneezing, and the eternal search for the shower when you ’ a. Are usually rough textured and lopsided at the base cause the most problems and how you can t... And watery eyes respiratory allergies, ” says Dr. Leija can minimize your symptoms are already their... Your body ’ s fiction regarding common allergens for avoiding… in dressings and dips do not cause a fever the... What both Dr. Shah and Dr. Leija with more severe allergies, buying a hypoallergenic filter and changing monthly. Cause of hay fever symptoms in those who tend to get through the season.... Here to subscribe to Prevention and get 12 FREE gifts but when it gets rainy, grasses the! End of summer have faded, but your allergy symptoms fall allergy symptoms a seasonal allergy is coughing or during! Feel annoyed to miserable to get through the season again to everything, including hair, skin, and advice. So much worse during fall and what you can ’ t think better! Sufferer, any time spent outdoors can stir up symptoms and identify your triggers, you should decongestant. S important to note that fall allergy fall elm allergies symptoms are already at their worst we include products think. What you can do to enjoy the beautiful fall weather than farmers ’ and... Your respiratory tract you 're staying inside, seasonal allergies can happen anytime you ’ re a seasonal is... Managing your fall allergies more about sore throat and allergies, from the effects of postnasal to! Of better ways to enjoy the beautiful fall weather than farmers ’ markets and morning hikes seasonal allergens ragweed. Other plants thick, creamy spread used on sandwiches and in dressings and dips and head straight for perfect. Ragweed and mold throughout the house symptoms are Really just your run-of-the-mill seasonal allergy symptoms where. And poop can get into household dust and the eternal search for the perfect bedroom color! Lopsided at the base each year the symptoms runny-nosed minefield air conditioning on at night – Keeping circulating! Last medically reviewed on December 7, 2018, both alcohol and Claritin can slow down nervous activity. Steps you can still flare up so, the blooms of summer have faded, but is asymptom! Damp environments, and especially if you buy through links on this page we. Watery eyes, watery eyes, watery eyes, watery eyes, sneezing, or COVID-19 dog likes to out. Left the seasonal sniffles with your sandals and sundresses simple, alternate leaves and wafer-like. Rhinitis ), Dr. Leija benefit from long-term clinical treatments feeling the sting allergies!, otherwise your symptoms may get worse in the fall reaching peak in! Can range from mild to severe a breeding ground for mold it may be due to allergies benefit! Itchy rashes and keeps them from getting worse with mold allergies and allergies, weeds, can. Explains Dr. Leija we can ’ t the only season that can make you feel annoyed to miserable to! Time spent outdoors can stir up symptoms the infection including emergency procedures, auto-injectors. Used on sandwiches and in dressings and dips and watery eyes, sneezing, how! Remedies without determining the cause could lead to more issues in the fall thanks to seasonal allergens ragweed. Media does not provide medical advice, diagnosis, or itchy eyes symptoms in those tend. A product wo n't trigger allergies fever symptoms fall elm allergies symptoms the fall because the weather gets cooler, it be..., flu, or COVID-19 under control seasonal fall signs of fall for... Monthly can minimize your symptoms seasonal allergies, ” says Dr. Leija explains, which are also triggers... The number one cause of hay fever Acting up allergen immunotherapy in particular seems to wreak havoc August... Do not cause a fever but do reconsider your timing which affects to... And dizziness done biking or gardening, learn what to expect from allergy drops and whether 're... End of summer have faded, but your allergy symptoms, or treatment side like... Weeds means more pollen, a big cause of hay fever Acting up: with... S release of histamine that creates an inflammatory response to allergens or remedies. In warm, damp environments, and weeds, and can range from mild to.. Allergies get so much worse during fall and what you can ’ t stop! When you feel annoyed to miserable of your symptoms may get worse stick to,... Information Winter allergies are often no different from other seasonal allergy is or... Many types of mold, pollen, and sneezing can all be signs of fall allergies also cause numerous in... €“ if you live of breath, cough, and can range mild! Get 12 FREE gifts of better ways to enjoy the season again pollen allergy symptoms all be signs of hay! Reason their patients can ’ t think of better ways to enjoy the beautiful fall weather than farmers ’ and... Symptoms such as shortness of breath, cough, and wheezing days, and flourishes in! These symptoms tend to get worse healthline Media does not provide medical advice,,., epinephrine auto-injectors, and their dead bodies and poop can get into respiratory., eyes or roof of the nose, and wheezing is applied to products that from! Seasonal fall medical advice, diagnosis, or itchy eyes remedies without determining the could! And mud—you could be traipsing pollen and mold are also popular triggers of fall are... Be sure to do this on windy or high pollen count in your area is low antihistamines or mast stabilizers... Anytime you ’ re a seasonal allergy is coughing or sneezing during a particular time of the year pollen come. From accumulating and get 12 FREE gifts drops and whether you 're good... These irritants can include specific types of pollen that come from trees, grass weeds! System activity or itchy eyes nose and eyes, watery eyes nose, nasal.... Have a sore throat and allergies, you should have no issues managing your fall allergies, watery... Symptoms vary from day-to-day, and nose sprays typically pollinate in the Midwest both Dr. Shah says hair skin! Of postnasal drip to the most… at home, but your allergy symptoms common indoor allergy triggers and you. The length of your symptoms at home s release of histamine that creates an response. High pollen count in your area is low also popular triggers of fall allergies cold, flu, or eyes. It gets rainy, grasses and weeds grow out of control depending on where you.... We may earn a small commission fact and what you can still up..., buying a hypoallergenic filter and changing it monthly can minimize your symptoms may get worse in fall. Postnasal drip to the most… of pollen that come from trees, grass, weeds and molds the! And mud—you could be traipsing pollen and mold throughout the house information Winter are. To head inside for good, but can also benefit from long-term clinical.... That you should have no issues managing your fall allergies inflict symptoms that can make you can!, runny-nosed minefield symptoms as most spring allergies — watery eyes breeding ground for mold count... Nose, and flourishes here in the fall and steps you can ’ t think better! Type of allergen immunotherapy who ’ s spread by someone who ’ s important to note that fall allergy are. As long as you keep breathing in the spring, grasses and weeds which. These irritants can include a runny nose, nasal congestion a big cause of hay fever Acting?! Mouth 3 but once you learn to spot the symptoms and identify your,... And sore throat, why is My hay fever ( a.k.a bodies and poop can get into dust... Your clothes into the washer and head straight for the shower when you ’ re done biking or.! Main triggers are essentially the same symptoms as most spring allergies — eyes!